This Phrase May Cure Your Insomnia

This phrase could give you a sense of security.

​This phrase could cure your insomnia.

Say or think this phrase when you close your eyes.

Visualize the image described.

Repeat this phrase as needed throughout the night or day.

"The Lord is my shepard. I shall not want. He maketh me to lie down in green pastures. He leadeth me to still waters. He refreshes my soul." Psalm XIII

Visualize yourself lying in green pastures.

Visualize yourself next to still waters.

​Visualize your soul being refreshed like splashing cold water on your face.

"The Lord is my shepard. I shall not want. He maketh me to lie down in green pastures. He leadeth me to still waters. He refreshes my soul." Psalm XIII

Source: 

How to Stop Worrying and Start Living

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